What the Health: Nutrition Unfiltered

A few years ago, I decided to start What the Health out of frustration from the endless stream of health misinformation I was seeing online. Eating healthy seemed so complicated and overwhelming even for a qualified dietitian like myself. What the Health aims to reduce the noise and remove the filters of online nutrition content to help you ask the right questions and equip you with science-based information. Follow What the Health on Instagram @what.the_health_ and Spotify for plenty of unfiltered nutrition chats with me, ya girl Benjie.