Wellness Unfiltered with Dr. Quinnett

Wellness Unfiltered with Dr. Quinnett is for women who are tired of restrictive plans, conflicting advice, and starting over every Monday.Hosted by Dr. Quinnett Swank, therapist and nutrition coach, this show goes deep on nutrition, energy, stress, sleep, movement, and the habits and patterns that decide whether anything actually holds. No extremes. No vague motivation.You don't need a stricter plan. You need an approach that fits the body and the life you have now.