You're Covering A Lot Of Ground

Sometimes it's helpful to visualize how far you're walking. During today's ten-minute walk, Dave paints some pictures using three different step goals of just how much ground you're covering with your walk.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A CoffeeDownload your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.