When Winter Is Demotivating

Cold temperatures can be a barrier to walking. During today's ten-minute walk, Dave talks about what helps him get out the door when it's really cold.Download your free 90 Day Fitness Chain TrackerSupport the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.