When Should I Change My Walking Goal?

During today's ten-minute walk, Dave talks about the value of changing your walking goal every now and then. Get your free guide to building a 90 day fitness chain HERE. Your support of the podcast HERE is greatly appreciated. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.