What Angie Learned Walking 10,000 Steps

Angie recently built a fitness chain of walking at least 10,000 steps a day. During today's ten-minute walk, Dave talks about what Angie learned from this. Check out the cordless, open-ear SHOKZ headphones Download your free 90 Day Fitness Chain Tracker Support the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.