The Value Of A BIG Walking Goal

Carolyn has a goal she'd like to reach before the end of the year. During today's ten-minute walk, Dave talks about Carolyn's goal and why having a big goal can be helpful.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FREE fitness chain tracker that can help you create a walking habit that lasts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.