The Value Of A 30 Minute Walk

Five reasons to extend your walk to 30 minutes is what Dave discusses during today's ten-minute walk.Download 5 Steps To A Walking Habit You'll LoveSubscribe to Dave's weekly email newsletterCheck Walking is Fitness on YouTubeSupport Walking is Fitness with a virtual coffee Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.