The Subtle Benefit Of Walking

Today's ten-minute walk is a little different so Dave can illustrate an often over-looked benefit. Check out the SHOKZ headphones Dave uses HERE Support the podcast with a small virtual coffee donation HERE Download your free 90 Day Fitness Chain Tracker HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.