The Problem With Goals

What do you want to change in 2024? During today's ten-minute walk, Dave talks about the downside of setting big goals.Download your free 90 Day Fitness Chain TrackerSupport Walking is Fitness with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.