The Paradox Of Walking For Rest

Today's ten-minute walk is about rest. Dave discusses how he often takes Restful Walks. Help cover the costs of Walking is Fitness HERE Get your free guide to building a 90 day fitness chain HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.