The Downside Of A Fitness Routine

Dave's neighbor takes two walks every single day. During today's ten-minute walk, Dave talks about what his neighbor might be missing with his daily routine. Check out the cordless open-ear SHOKZ headphones HERE Download your free 90 Day Fitness Chain Tracker HERE Support the podcast with a donation through Buy Me A Coffee HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.