Back to Walking is Fitness
The Benefits Of A Slow Walk
Episode 10 min 3s

The Benefits Of A Slow Walk

From Walking is Fitness Dave Paul
Walking at a slower pace has real benefits. Join Dave for today's ten-minute walk as he discusses his own experience and some surprising research he uncovered about walking more slowly. Tap HERE to help support the podcast Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You May Also Like

Johannes Hansen Podcast

Johannes Hansen Podcast

Johannes Hansen

Let me bore you to sleep

Let me bore you to sleep

Jason Newland

Find Your Daily Calm

Find Your Daily Calm

Sel Gaston

千金要方

千金要方

苓梂

RELATOS ERÓTICOS

RELATOS ERÓTICOS

ErosBot

Microdose U - Using Mushrooms For Depression and Anxiety

Microdose U - Using Mushrooms For Depression and Anxiety

Dr. David M. Madow

Good Thinking: Positive Affirmations

Good Thinking: Positive Affirmations

Just Curious Media

Let me bore you to sleep - Jason Newland

Let me bore you to sleep - Jason Newland

Jason Newland

Hypnosis for sleeping deeply (Jason Newland)

Hypnosis for sleeping deeply (Jason Newland)

Jason Newland

Vitality Radio Podcast with Jared St. Clair

Vitality Radio Podcast with Jared St. Clair

Jared St. Clair

Community discussion

Join the conversation