Prevent Weight Gain By Walking

There's new research that tells us how far to walk to prevent weight gain. Dave talks about it during today's ten-minute walk. Tap HERE to read more about this new research To support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.