My Experience With Anxiety

New research underscores the positive impact exercise has on depression. Dave talks about that and shares his own experience with anxiety during today's ten-minute walk. Download your free 90 Day Fitness Chain Tracker HERE Learn more about Fitbit HERE Support the podcast with a virtual cup of coffee HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.