Is Walking One Of Your Default Activities?

Do you ever feel bored? What do you do? During today's ten-minute walk, Dave talks about he's working to make walking one of the first things he thinks about doing when boredom creeps in.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A CoffeeDownload your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.