How To Stay Motivated

Motivation is always high for new goals on January 1, but what happens when motivation starts to fade? During today's ten-minute walk, Dave offers a recommendation.Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.