Can Walking Help Gut Issues?

Most Americans suffer from some sort of gut problem. During today's ten-minute walk, Dave talks about the impact walking can have when this is an issue. Check out the SHOKZ headphones HERE Download your free 90 Day Fitness Chain Tracker HERE Support the podcast with a small donation HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.