BONUS WALK: Is This Walk Saving Your Life?

Can walking save your life? During this bonus walk, Dave shares a recent review in Apple Podcasts and then some research that you will find encouraging.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A CoffeeDownload your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.