A New Way To Burn More Calories While Walking

New research shows us another way to increase the calorie burn while walking. During today's ten-minute walk, Dave reviews some of the "old" ways and then shares this new wrinkle.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.