10,000 Steps Is A Terrible Goal

During today's ten-minute walk, Dave explains why he thinks 10,000 steps is a terrible goal. Check out Fitbit step trackers HERE Download your free 90 Day Fitness Chain Tracker HERE Support the podcast with a small donation through Buy Me A Coffee HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.