#481: Max Health, Minimal Cost: Cognition, Blood Sugar, Thyroid, and More!

Choosing the right supplements for you can be challenging - and sometimes expensive. But some supplements pack more punch per dollar than others! Jared’s mission is always to teach you to master natural supplements and part of that is knowing where you can get the most bang for your buck. On this episode of Vitality Radio, Jared begins a new series where he shares three supplements that cost less than 50 cents a day but are incredibly effective for some of the biggest health concerns people have. You’ll learn about creatine, selenium, and chromium, and their benefits for muscle health, prevention of neurodegenerative disease, cardiovascular health, cancer prevention, hormone balance, insulin resistance, and overall metabolic health, so that you can decide if these affordable supplements are right for you and your budget.

Products:

NutraBio Creatine Monohydrate

Sunwarrior Active Creatine

Natural Factors SelenoExcell Selenium

Vital 5 Ultimate Vitality Multi

Natural Factors Chromium GTF

Additional Information:

#408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More!

#347: Thyroid Health: Why Your Doctor Might Be Looking at the Wrong Numbers With Dr. Todd Cameron

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.