#320: A Sharp, Focused Mind using Bacopa and Lion’s Mane with Nikita Austen
Today’s show is largely about the brain and optimizing its function. One of the more fascinating herbs you’ll ever hear about is bacopa monnieri. In this episode, you'll learn all about this amazing herb native to Australia and India. Nikita and Jared also touch on the powers of lion’s mane mushroom and how to enhance your brain’s choline level for optimal cognitive function.
Products:
Solaray Bacopa Leaf Extract
Life Seasons Bacopa Extract 900mg
NeuroQ Extra Strength Memory & Focus
Visit the podcast website here: VitalityRadio.com
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Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
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