VIDYA with Verity

Breathwork, somatic healing, and nervous system regulation, real conversations about what it actually takes to transform.VIDYA with Verity is a podcast hosted by Verity Coonan, founder of VIDYA Breathwork™. Each episode goes deep into breathwork facilitation, trauma healing, grief, resilience, and the inner work behind building a life that's genuinely yours.Raw. Real. From the inside out.New episodes every Monday. Subscribe and breathe deep.