Jocelyn Brewer: Why It’s Time to Rethink Your Digital Habits

Jocelyn Brewer is a registered psychologist who is changing the way we think about how we use digital technology. Her "digital nutrition" philosophy aims to optimise your well-being and improve your digital literacy online and advocates tips for better cyberpsychological health.

Jocelyn Brewer's website: https://jocelynbrewer.com/

For more on Metaverse Wellbeing, head to this website: https://metaversalwellbeing.com/

To follow Jocelyn: @thejocelynbrewer

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Shownotes are available at Jocelyn Brewer: Why It’s Time to Rethink Your Digital Habits

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