Dr Rosalba Courtney - Life is in the Breath
Episode 42 min 1s

Dr Rosalba Courtney - Life is in the Breath

Dr Rosalba Courtney joins us to explore the importance of breathing and some tips to breathe well. What does it mean to breathe well? Why is this so important? Why is it important to breathe through your nose? What impact it has on your body? You can...

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