Dr. Jodie Lowinger - Mental Health and the Toolkit to Help
Episode 58 min 20s

Dr. Jodie Lowinger - Mental Health and the Toolkit to Help

Psychologist Dr Jodie Lowinger joins me to talk about mental health, anxiety, and depression. As well as the toolkit of evidence-based practice to help. This can include things like harnessing worry, getting out in nature and focusing on something as...

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