Unlonely with Dr. Jody Carrington

We’re not in a mental health crisis... we’re in the midst of a loneliness epidemic. Psychologist and renowned speaker Dr. Jody Carrington knows that while we’ve never been more "connected," we’ve also never felt more alone. Unlonely is a mission to bridge that gap. This isn’t a clinical lecture; it’s a masterclass in reclaiming our humanity through the radical act of seeing one another. Every two weeks, Dr. Jody sits down with world-class thought leaders to tackle the visceral reality of workplace burnout , nervous system regulation , and the anxiety of a digital age . Through raw, unfiltered stories and tangible strategies, we explore why we disconnect - and exactly how we get back to each other. Whether you're navigating trauma-integrated leadership or the chaos of modern parenting , this is your permission slip to stop doing it all alone.