347. Confidence, Happiness & Self-Safety

From UnF*ck Your Brain: Feminist Self-Help for Everyone Kara Loewentheil

How do you know if you’re happy? Not just momentarily, but in the big picture sense of living the life you truly want with no regrets? Join me this week as I outline what big-picture happiness means, how it differs from the emotion of happiness, why creating big-picture happiness involves taking risks, and the roles confidence and self-safety play when it comes to going after what you want.

Get full show notes and more information here: https://schoolofnewfeministthought.com/347

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne W

I Choose Me with Jennie Garth

iHeartPodcasts

Strictly Anonymous Confessions

Kathy Kay

The Body Pod

Hailey Happens Fitness + Love By Laura

IN HINDZSIGHT

HINDZ

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

Martin Hewlett - Calming Anxiety

ASMR Rain Sounds

Audiobooks

Thunderstorm Ambience

Sol Good Media

Por el Placer de Vivir con el Dr. Cesar Lozano

Uforia Podcasts

Commune with Jeff Krasno

Commune