Ep. 11 - Novalena Nichele on Radical Responsibility, Conscious Parenting & Turning Triggers Into Truth

In this episode of Triggered, host Whitney Kell sits down with entrepreneur, author, and strategic operator Novalena Nichele for a deeply personal conversation on self-worth, intuition, and radical responsibility.Novalena opens up about how curiosity and trust in her own intuition have shaped every major decision in her life — from navigating friendships and relationships without attachment, to building a business alongside her husband, to raising her daughter with an intentional, trauma-informed approach to parenting. She shares the personal development practices that changed her life, including a 30-day thought-awareness exercise inspired by T. Harv Eker, and a daily self-love journaling habit that reshaped how she sees herself.Whitney and Novalena also dig into: Why taking full responsibility for your emotional reactions is the foundation of real growth How to build authentic, non-romantic friendships with the opposite sex The parenting philosophy behind raising a secure, expressive child without punishment or force Novalena's journey writing The Total Female Package and contributing to Think and Grow Rich for Women alongside Sharon Lecter Practical tools for identifying what your triggers are really trying to teach you This is a conversation about self-worth, presence, and learning to see every difficult moment as an opportunity to grow — exactly what Triggered is all about.Connect with Novalena Nichele: thetotalfemalepackage.com and on Instagram Connect with Whitney Kell and Triggered: Instagram, TikTok, Facebook, LinkedIn, and wherever you get your podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.