TODAY, Pop Culture & Lifestyle September 22: Your Health: Heidi Skolnik for “Your GLP-1 Game Plan” | Meet the Quokkas of Australia | Today Bestsellers: Helpful Hacks

Heidi Skolnik, a sports nutritionist, exercise physiologist, and best-selling author presents “Your GLP-1 Game Plan”, a guide how best to navigate what to eat, how to move and thrive on weight loss medications. Also, meet Australia’s quokkas, the “happiest animals in the world” that are taking the internet by storm. Plus, Shop TODAY has some helpful hacks for life’s everyday frustrations. And, chef and cookbook author Elizabeth Heiskell shares some recipes with just five ingredients.

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