Keep the Flavor, Add the Fiber | Tips for a Healthier Summer Barbecue

Summer barbecues are all about enjoying good food with family and friends. But they can also be a missed opportunity to get more fiber — a nutrient that many older adults don't get enough of. In this episode, discover simple ways to boost your fiber intake while still enjoying all your favorite cookout flavors. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!