Choose to Snooze | Tips for Great Napping

There’s nothing quite like an afternoon snooze on the couch, but there are better — and worse — ways to go about it. That’s why we’re sharing how to make the most of your next nap. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!