The Three-Year Journey: How One Physician's Burnout Led to Helping Others Reconnect Featuring Dr. Shelina Jaffer, EP 231

Dr. Shelina Jaffer’s physician burnout journey is textbook—until it isn’t. This London-based GP normalized stress and physical symptoms for months before a moment of emotional darkness forced recognition: this was advanced burnout. Her recovery story and the creation of Haven Within offers a roadmap for healthcare professionals seeking sustainable wellbeing.