Teaching Burnout Prevention While Burning Out: What Actually Saves Us, EP 216

In this raw and honest solo episode, Tracy Cherpeski shares what happened when the burnout prevention expert found herself sliding into Stage 4 burnout. But this isn’t just a story about struggle. It’s about what actually works: the difference between near-burnout and full burnout, why clarity is 50% of prevention, and why community isn’t optional but essential infrastructure for sustainable practice.