EP 65: Moderation

On today’s podcast, Annie reveals her most recent research on the topic of Moderation. She explains that there are two reasons we might want to moderate and two possible outcomes. She then outlines 6 vital things science says about moderation. Annie also introduces a brand new program called the Naked Mind Intensive where she will be taking the participants through her work with live online interactions and coaching. This program starts May 1st so enrollment closes on April 30th. Episode Links: Learn all about the Naked Mind Intensive