EP 52: Reader Question – How To Overcome Cravings?

When we truly believe that alcohol is not helpful to us in any way, but still find ourselves craving it, how can we stick to our decision and fight against cravings? Annie provides an explanation for what a craving is and where it is coming from and shares a significant amount of research with us to give us some amazing advice and information on overcoming these cravings. Online Community Resources: TNM Community Hello Sunday Morning Club Soda One Year No Beer