EP 340: Reader Question - Why is it so hard to stop drinking?

Do you find yourself comparing your journey with alcohol to others who seem to be having an easier time quitting drinking? How can some people find freedom so easily when others continue struggling? When change is not linear we feel like we have failed. But persistence is key. Annie Grace talks about the three layers of beliefs and the five criteria of readiness for change that can lead to success. Did you miss This Naked Mind Live? Do you maybe have a little bit of FOMO? Don't worry. I've got you covered. In fact, I had the entire event professionally recorded and it's available digitally. Transformation in your living room, yup, that is what it's all about. You can grab your digital ticket at thisnakedmind.com/digitalticket. As always, rate, review, and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.