EP 30: Reader Question - How Can I Prevent Relapse and Does All Sober Time Count?

Why is it so easy for us to fall back into the trap of alcohol after we seemingly escaped for a time? And does that mean our success up to that point doesn’t count? Annie answers these questions with her message of “no judgment, pain or rules”. She reminds us that everyone’s journey is different and provides some great tips for how to avoid future relapses. She also explains why all success, even seemingly small success, should be celebrated.