EP 117: Rock Bottom with Annie Grace

In today’s episode, Annie talks ‘rock bottom’. What does hitting rock bottom mean for you and why do some of us just accept that we must get there before we change? Would we be better off if we had thoughtful foresight for our future and took control now? Today’s episode is a monologue where Annie dives deep into the ‘rock bottom’ philosophy and shares her own experience on what drove her to avoid a painful end to addiction.