Dissociation: Encountering Our Inner Exile

DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠Jung discovered the psyche’s dissociative nature through his Word Association Test. Subjects would delay or make nonsensical responses to ordinary words associated with troublesome personal memories or traumas. Dissociation, our autonomous psychic “circuit breaker,” exists on a spectrum from ”spacing out” to disorders that interfere with life functioning. Psychotherapy could be considered the practice of healing dissociations, as treatment entails bringing banished contents into consciousness with feeling and understanding. Fairy tales such as Sleeping Beauty frequently depict dissociation as enchantment, abduction, or dismemberment. Reconnection with consciousness is the happily-ever-after resolution, for dissociation takes psychic energy that should be available for life. Giving our inner exiles a seat at the table of consciousness is crucial to wholeness.

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