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#424 What is Fitness? (It's Not What You Think) Part 2
Episode Ep 424 April 26, 2021 40 min 2s

#424 What is Fitness? (It's Not What You Think) Part 2

From The You Project • Craig Harper
For this two-part chat, I slip into Exercise Science mode and resident TYP Exercise Physiologist Russ Jarrett and I talk about the...

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