Welcome Series Ep #8 - Setting Boundaries

Setting and maintaining emotional boundaries. Do you do it? Learning to set and honour boundaries is important for managing your emotional exhaustion and maintaining healthy relationships. It’s a skill. If you feel torn all the time between work & family, you’re probably not setting or honouring your boundaries. Setting boundaries is self-care. Setting healthy boundaries from a place of love, is essential. I would encourage you to listen to this podcast to learn the skill of s...