Welcome Series - EP #1 - Where to start

In this episode I talk about the first step of mind management. Life presents us with neutral circumstances, but our brains interpret and respond to these events, thereby creating our emotions. Your feelings, which stem from your thoughts, guide your actions, and the results you're experiencing depends on these actions. I talk about the power of thoughts in shaping your perceptions and emotions using the example of rain and sunny weather to illustrate how different people can have different ...