Ep #97 - Beyond Bereavement: The Losses We Don’t Name with Bonnie Grotjahn

Grief isn’t just about death. It’s the identity you lose when your role changes, the body you don’t recognise after illness, the relationship that quietly ends, the career you outgrow. In this honest, human conversation, psychotherapist Bonnie Grotjahn and I unpack the unspoken losses busy women carry while trying to keep everyone else happy. We cover: The many forms of grief we’re not taught to name (health, identity, relationships, work)Why “I should be fine by now” keeps you stuck — and wh...