Ep# 89 - How to stop Negative Self-Talk and stop the Bitch Talk

Feeling precious? Me too. In this real, unedited chat (recorded on Halloween—yes, with the blow-up dinosaur costume is on the sofa), I share a life update and a lesson I want every woman to learn: how to stop negative self-talk—aka the “bitch talk”—and create emotional safety on the days you feel precious. This week I talk about navigating grief after a client’s sudden passing, period vulnerability, and the big leap my husband and I have taken into self-employment. Underneath it all is the s...