Ep #70 - Grief Isn’t Just About Death: Redefining Loss with Bonnie Grotjahn

In this beautiful and honest conversation, I sit down with psychotherapist Bonnie Grotjahn to explore the many shapes that grief and loss can take — far beyond bereavement. From health challenges to the end of friendships, from unmet expectations to life not turning out how we hoped, we dive deep into why loss affects us so profoundly and how we can move through it with compassion, curiosity and growth. We also unpack the nuanced differences between therapy, counselling and coaching — and why...