EP #66 - What Happens When You Choose to Heal at 79?

At what age do we become too old for personal transformation? According to Richard Hulley, a retired naval officer who began coaching at 79, that limit simply doesn't exist. Richard's journey begins unexpectedly through an NHS diabetes course that evolved into a profound exploration of his mind. Growing up in what he calls an "Edwardian upbringing" where emotions weren't discussed, Richard initially couldn't even identify his feelings when presented with lists of emotions. "I didn't know I h...