Ep #31 - Managing Menopause: Emotions vs. Physical Symptoms

Can you really control your emotions during menopause, even when the physical symptoms feel overwhelming? Join me this week as I explore the often neglected emotional aspect of menopause. I'll uncover the distinction between physical sensations and emotional responses, empowering you to manage your mindset even when you can't control your body's reactions. Listen to insightful examples, including a personal story and a real-life case study of a client battling perimenopausal migraines....