Ep #13 - Negative Minds

Does your brain naturally go to the negative? Do you find yourself spinning in worst case scenario’s? Then this week’s podcast is for you! So many of my clients come to me and say “yes but Nicky, my brain goes to the worst case scenario”. To which I reply, with so much love, “Yes of course it does. You’re human. Doesn’t mean it’s telling you the truth.” I’m sharing a very simple but incredibly powerful technique to help you overcome your negative brain. You can al...